Anticipatory grief

Anticipatory grief is a complex, often misunderstood emotional process that occurs before a significant loss, such as the impending death of a loved one, the progression of a chronic illness, or the knowledge that a major change is unavoidable. Unlike traditional grief that follows a loss, anticipatory grief is the experience of morning and emotional adjustment while the person, relationship, or the situation is still present. Supporting someone through this process is a profound act of compassion and empathy, requiring patience, presence, and understanding.